This relaxation session for children using hypnotherapy and visualisation techniques will help them sleep. Using simple ideas and their imagination to help them learn to relax and reduce anxiety and worries that they may be feeling. Stress and worries may also might be affecting their sleep patterns and getting to sleep at night.
Artwork by Emilie Georgia Designs.
PLEASE NOTE: If buying you use on an Apple device (iPad, iPhone, iMac etc) please e-mail before purchasing so I can arrange to e-mail you the download directly, many thanks.