TRX Basic Level Online Live Class: four class block


A four week block of up to 3 basic classes per week, which gives great value for your money if you join me for all three sessions! Look forward to working with you!



Join me for a basic level class that will introduce you to working with and benefitting from using TRX at home for your workout to increase your fitness level, strength and flexibilty. Classes will be for one hour, twice a week and will include a short warm up and cool down stretch at the end of the workout.
Exercises will help you tone up and achieve results for your whole body.They will be challenging but fun!


Please be aware that you are totally responsible for your own safety and injury prevention within your own space. Inspire Mind and body fitness cannot accept any responsibility for any accidents or injuries during these classes. Please ensure you have a clear space to exercise in and the TRX securely attached to the wall, door, post or tree etc using the TRX installation instructions. Any questions please just ask! I will do my best to help.



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